Creating Sacred Spaces

bath basket by sisterlisa, on Pix-O-Sphere

Ever since I was a little girl I have disliked doing housework. It has taken me many years to develop different perspectives on doing housework. I found that the methods that FlyLady uses are by far the best I have ever tried, but still there remains that inner wrestling match about it. The mentality behind my displeasure in doing ‘chores’ is what I’m working through… these unhealthy mentalities that I have been plagued with for so long.

At one point, a friend challenged me about my kitchen. She said that it would probably only take about ten minutes to clean my entire kitchen. She asked me to set the timer for ten minutes and just dive right in. She was right! And ten minutes isn’t a big deal at all. Another day she challenged me about the laundry. She said, “Make it a race. See if you can get the dry laundry all folded and put away before the next load was done drying.” Again, the concept was a race.

But in my home of 6 people and 4 pets, things tend to get left out a lot. My desk gets piled high with a bunch of clutter that doesn’t even belong to me. The laundry room seems to collect lots of mix matched things that have no home of their own. My dresser gets piled high with unmatched socks, scraps of fabric, and it’s been a convenient place to empty my pockets late at night.

Surprisingly, the bathroom is my favorite room to clean. It’s usually the only place I can go to for privacy. So I take pride in keeping it clean. It’s my sacred space. So why not approach each individual room as a sacred space? How about looking at each room as sacred, holy, special for the whole family. We don’t need to wait until Sunday to have a sacred place to go to. Why not develop the rooms of our homes as sacred spaces? Maybe if we teach our children to make their rooms into their own sacred spaces, then they might grow up to view their own homes this way. And maybe they won’t mind being in their rooms for reading, resting, and meditating.

Lets also work on using different terms. Maybe the word ‘chores’ and ‘house cleaning’ are triggers that rub you the wrong way. So lets called it Creating Sacred Spaces. Lets look at creating each room as a sacred space in a way that inspires imagination for spiritual growth. I remember when my girls were much younger and we would pretend to be Mary Poppins and snap our fingers and sing fun Disney songs while cleaning. Adding a bit of imagination to the task made it much more fun.

We can add a little bit of fun to our Sacred Spaces. Many different religious traditions have ways in which to make their homes sacred. Some Christians anoint the door frames with oil and say a prayer of protection and blessing upon each room. Some Asian traditions involve adding the earth elements to a room such as a bamboo plant, or small electric waterfall. Some Country Dwellers recite poetic prayers over their rooms when they swept the dust and negative energy out of their homes.

Creating each room into a sacred space can become a beautiful spiritual practice while keeping things clean and tidy. It’s all in the perspective we have.

Here are some spiritual practices I am incorporating into my daily routine.

Before entering a room that needs to be cleaned anointed, I visualize what my desire is. What kind of spiritual energy do I want to have for this room? Purpose within your heart that you will fill the room with joy by being joyful in the process.

Turn on some music that reflects the kind of mood you want for that room. Maybe you like Gospel, or nature sounds (I love the sound of ocean waves with Whales singing), or maybe you like old country folk songs.

Floors: Sweeping, mopping, and vacuuming can be approached with a prayer for getting rid of dusty emotions, bitterness, or frustrations about the room. You can add a fresh scented fabric softener sheet to your vacuum bag to add an enjoyable fragrance to the room. You can also add a few drops of lemon essential oil to a bucket of water for mopping up a dusty tile or wood floor. (Some days don’t require a thorough mopping, but a moist mopping helps keep dust bunnies under control.)

Glass: Cleaning mirrors and windows can be approached with honesty. Mirrors reveal things about us and windows are symbols of transparency in a home. Cleansing these glass surfaces with a streak free glass cleaner with a fresh scent can be viewed as an opportunity to take personal inventory of our hearts and attitudes toward our families and our homes. Practice expressing gratitude while shining up the mirrors and windows. Allow the cleaning of dirty window sills to be a symbol and reminder of keeping those more visible character trait flaws under submission to your higher calling.

Dusting: Dusting shelves covered in dusty knick knacks is a pet peeve of mine so instead of detesting this responsibility, I will approach this as a moment to reflect upon grace. Sometimes there are things in this life that just don’t make sense. It’s ok to set those things on a shelf until another time. Perhaps we need to go through some kind of event in our lives before those things will make sense to us. As you dust and polish each shelf, mentally place those unsolved mysteries back on the shelf with each knick knack you put back in it’s place. Commit your heart to be willing to look at those things again at another time and offer yourself some grace in doing so.

Picking Up: Use a basket to go through your room to pick things up. As you pick up each thing that doesn’t belong there, ponder the things in your spiritual journey that seem to be out of place. Maybe the shoes you pick up are a symbol of places you have been to that don’t edify your soul. Perhaps the unmatched socks you are finding is a representation of some disorganization in your thought life. As you complete picking up each thing in the room, continue to the next step of putting all those things where they belong. May this be a symbol of what steps in life you will take to remedy those displaced things you have been ignoring.

Once each room is tidy, you can light a candle to set the ambiance for the room. I enjoy scented candles and you may like plain white tea lights in whimsical ceramic candle holders. Whatever pleases your soul works best. When you light the candle, verbally speak a blessing into your room.

May we all find the best way to create sacred spaces in our homes. Stay tuned for more articles about Creating Sacred Spaces.

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Cleaning an Electric Stove and Oven

I’ve been cleaning empty apartment units and rental homes for about ten years now. It’s been a good source of side income to help with the little purchases that I otherwise might feel guilty making, such as my Bare Escentuals makeup. It’s great makeup and the investment is well worth it, I just prefer to make my own money to make these kinds of purchases so my husband won’t need to do that for me. And besides, it feels really great to accomplish a job that pays, because getting my own floors cleaned doesn’t pay in cash.

I figured it was about time I share some of the cleaning tips I have been discovering along the way. The single most frustrating cleaning task I face is the oven, stove, and fan. I have tried several products and the one that has always stood above the rest is Easy Off Oven Cleaner, but I prefer the fume free version. However, I don’t use Easy Off alone, I also use SOS Soap Pads, but the generic version works just as well with this task. You’ll also want to be sure to use rubber gloves, especially if you have acrylic nails you want to protect or sensitive skin. I use Dawn dish soap for the knobs and for cleaning the painted slash marks that indicate the ‘on’ position. Using Easy Off and SOS pads would scratch those off and you don’t want to do that.

So in all, you’ll need the following items:
Easy Off Oven Cleaner- Fume Free
SOS Soap Pads
Rubber gloves
Paper towels (Brawny work best, because you can rinse them and re-use.)
Dawn Dish Soap
Sponge with the scratchy side and soft side

The first step is to remove the racks from inside the stove, and everything on the stove top such as the drip pans and electric coils and the burner racks from the top.

dirty stove top by sisterlisa, on Pix-O-Sphere

Pull the oven away from the wall so you can clean the sides of the oven too.

dirty stove by sisterlisa, on Pix-O-Sphere

Line the floor under the stove with paper towels or foil to protect the floor from Easy Off.

Follow the Easy Off Instructions for spraying the inside of the stove. Some people leave the racks inside the over while doing this, but I have found that the portions of the rack that rest on the grooves don’t get clean all the way, nor do those groves. I then take the racks outside to a safe place (away from children and pets) resting against something that isn’t important such as a piece of plywood or cardboard, and coat the racks on both sides with Easy Off. Let them sit while you do the next step.

Remove all knobs and place in a bowl and fill with hot water and a few drops of Dawn. Let soak.

Remove the fan filter from the inside of the stove’s fan and spray the inside of the hood with Easy Off, using caution to not let the spray fall into your eyes.

Place the metal filter in the sink and run very hot water over it then flip and run water through the other side. Spray with Easy Off and let sit. If the filter hasn’t been changed in the past 6 months, you might want to just replace it. You can call an appliance store and give them the make and model of the hood fan and they’ll let you know the cost.

Lift up the stove top and be sure the wire arms are rested in the open position so it doesn’t fall on your arms. Remove all debris with paper towels then spray with Easy Off and close the stove top to let the solution soak in.

Line inside of your sink with paper towels and place the drip pans in the sink. Spray them generously with the Easy Off. Let sit.

dirty drip pans by sisterlisa, on Pix-O-Sphere

easy off drip pans by sisterlisa, on Pix-O-Sphere


The Easy Off can recommends leaving the solution on for 2 hours before cleaning, but if your oven is cleaned regularly you may not need to wait that long.

HOOD: Now, with your gloves on, use the SOS pads to start circular motions on the inside of the stove hood to help loosen the grime. You can use paper towels to remove the suds as you go along. Add just a few drops of water to the SOS pads as needed so the solution doesn’t dry up. You’ll want to keep wiping away the soap with those paper towels until you see the grime is gone. Once you see that all the grime is gone, using the clean wet sponge to finish removing the soap, wiping with paper towels until clean and dry.

UNDER STOVE TOP: Clean under the stove top, using the SOS pads in a circular motion to loosen the grime, wiping with paper towels along the way.

STOVE TOP: Next, clean the stove top with Dawn dish soap and your sponge. If there are stubborn grime spots where the drip pans had been, you can spray Easy Off on those spots and let sit for a few minutes, and then gently scrub with the SOS pads. You can also use a plastic spatula to scrape it if needed. Once the stove top is clean, lift the top up again and begin wiping out the tray underneath. Be sure not to miss the underside of the rim of your stove top and the sides of it. Wipe away all soap, then wipe down with a clean wet sponge until all the soap is removed. Then wipe down with paper towels. Another friend of mine suggested using Mr. Clean’s Magic Eraser on the stove top.

easy off under stove top by sisterlisa, on Pix-O-Sphere


clean stove underneath by sisterlisa, on Pix-O-Sphere

under stove top by sisterlisa, on Pix-O-Sphere

RACKS: Take a bucket of water with you, some SOS pads, and the gloves. Begin scrubbing down the racks by wrapping the pad around each bar, scrubbing in an up and down motion (depending on the direction in which the rack is standing, you might be scrubbing side to side). Dip the soap pad in water periodically to avoid the soap drying. Once you have scrubbed all the bars with the soap pads, spray them down with a hose on all sides. Let drip dry.

OVEN: With the gloves on, use the soap pads to wipe down the stove, and be sure to scrub in between each groove that the racks rest on. Once you have scrubbed down the stove, wipe as much of that soap out as possible with the paper towels. Then use a wet sponge to wipe out the stove, rising sponge as needed. Once you think you have gotten all the soap and grime out of the oven, wipe thoroughly with paper towels (again, making sure to get those grooves wiped out well). Don’t forget to wipe down the inside of the oven door and along the sides of the door. When the inside is clean, close the door and wash the front of the oven door with a sponge well soaked with Dawn, but rung out just enough that the liquid is slightly drippy. Clean well and wipe down with paper towels.

clean oven by sisterlisa, on Pix-O-Sphere


DRIP PANS: Now go back to the drip pans and use a SOS Soap pad to clean, rinse and lay out to dry on paper towels. If you have stubborn spots that won’t come clean, you can replace them.

KNOBS: Wash all the knobs with the sponge, applying Dawn directly to stubborn grime, rinse well and place on paper towels to dry.

stove control knobs by sisterlisa, on Pix-O-Sphere

FILTER: Rinse the Easy Off, off of the metal fan filter with hot water, spraying both sides, then set on towels to dry.

SIDES: Be sure to clean the sides and front of the oven.

Once every part of your stove/oven has been cleaned, dry with paper towels and replace all parts to their positions.

Be sure to clean up the mess on the floor. Sweep and mop behind the oven. Sometimes grime drips along the side of the cabinets that your oven is next to, you’ll want to be sure to clean that as well. The Dawn soap can be applied to break up the grime before wiping down.

You can do one final step if you would like. Make a solution of vinegar and water in a spray bottle and lightly mist the stove and oven and wipe down with paper towels.

clean stove top by sisterlisa, on Pix-O-Sphere

Your stove will look much better now, but may not look brand new if it had been a while since you did such a deep cleaning.

I suggest that you wipe down your entire stove and oven each week to avoid having such a difficult task. You can line your drip pans and oven with foil to prevent food and oils from creating those stubborn spots.

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